Women's Ultimate

Women's practice is on hiatus.  We'll post times and locations as soon as it resumes.

At practice we run, stretch, do drills to improve our skills, and scrimmage. All women are welcome at this practice. If you attend regularly you will likely find yourself on the new Sacramento women's team, Sacxy.

Bring cleats if you have 'em, running shoes if you don't. You'll want water to drink. Please also bring a white shirt and a dark shirt so it will be easy to tell the teams apart.

If you would like to be on a mailing list for local women’s ultimate:
Subscribe to SacWomensDisc
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