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SUPA has teamed up with Sacramento Sport & Social Club to bring you the first ever Indoor Ultimate league in the Sacramento area. Check out the information below and click on the Registration tab to get signed up.
Generally, we will be playing under USAU's 11th edition rules. A link to those can be found here.
In order to make ensure fun and playing time for everyone, the following special rules will also be in place:
-Games will consist of 2-25 minute halves with a half time of 5 minutes and 1 timeout/team per game.
-All games will be played to time and not a certain score.
-Each team will be allowed 5 players on the field at a time with at least two women per team on the field.
-Stall count will be to 7 (not 10).
-Substitutions will be made on-the-fly with a person running to the sideline and high-fiving a teammate in order to make a substitution.
-Points can only be scored if the throw originate on the offensive half of the field. Any goals caught in which the thrower was not entirely in the offensive half of the field will be brought to the front of the end zone and play will be restarted.
-Discs that bounce off the walls will still be considered in in play however players will not be allowed to trap a disc against the walls.
-When a team scores, they will put the disc down in the end zone. The opposing team will then take possesion of the disc and try to score in the opposite end zone after the disc is tapped on the ground.
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